2025 Training Timetable for All Squads
The club training timetable in place from September 2025 can be found below. Information on the detail of any further changes will be communicated to members prior to being updated on the website.
| Day | Venue | P1 | P2 | D | Y | M | ST | SK1 | SK2 |
| Monday | Freedom Leisure Hailsham | - | - | - | - | - | 19:00-20:00 | - | 19:00-20:00 |
| Monday | Freedom Leisure Hailsham | - | - | 20:00-21:00 | 20:00-21:00 | 20:00-21:00 | - | - | - |
| Tuesday | Bede's School Sports Centre | 06:00-07:30 | 06:00-07:30 | - | - | - | - | - | - |
| Tuesday | Bede's School Sports Centre | 19:20-21:30 | 19:20-21:30 | 19:20-21:00 | 19:20-21:00 | - | - | - | - |
| Wednesday | Bede's School Sports Centre | 06:00-07:30 | 06:00-07:30 | - | - | 06:00-07:30 | - | - | - |
| Wednesday | Ringmer Swimming Pool | 18:30-20:30 | 18:30-20:30 | 18:30-20:00 | - | - | - | - | - |
| Thursday | Bede's School Sports Centre | 19:20-21:30 | - | - | - | - | 19:20-21:00 | - | 19:20-21:00 |
| Friday | Bede's School Sports Centre | 19:20-21:00 | 19:20-21:00 | 19:20-21:00 | 19:20-21:00 | - | - | - | - |
| Saturday | Bede's School Sports Centre | 06:00-08:15 | 06:00-08:15 | 07:00-08:15 | - | 07:00-08:15 | - | - | - |
| Saturday | Bede's School Sports Centre | - | - | - | - | - | 08:15-09:15 | 08:15-09:15 | 08:15-09:15 |
Groups:
P1, P2 - Performance 1, 2,
Y - Youth
D - Development
M - Masters
ST - Stamina,
SK1, SK2 - Stroke 1, 2.
Stroke 1 is once a week a transition group, with the expectation that swimmers will gain confidence and skills after the learn to swim stage. Following this, swimmers will fully integrate into the Stroke 2 group when there is space (which provides 3 training sessions a week).
For addresses and directions on how to reach the above training locations, please refer to our training locations page.


