2025 Training Timetable for All Squads

The club training timetable in place from September 2025 can be found below. Information on the detail of any further changes will be communicated to members prior to being updated on the website.

Day Venue P1 P2 D Y M ST SK1 SK2
Monday Freedom Leisure Hailsham   - - - - - 19:00-20:00 - 19:00-20:00
Monday Freedom Leisure Hailsham   - - 20:00-21:00 20:00-21:00 20:00-21:00 - - -
Tuesday Bede's School Sports Centre 06:00-07:30 06:00-07:30 - - - - - -
Tuesday Bede's School Sports Centre 19:20-21:30 19:20-21:30 19:20-21:00 19:20-21:00 - - - -
Wednesday   Bede's School Sports Centre 06:00-07:30 06:00-07:30 - - 06:00-07:30 - - -
Wednesday   Ringmer Swimming Pool    18:30-20:30 18:30-20:30 18:30-20:00 - - - - -
Thursday Bede's School Sports Centre 19:20-21:30 - - - - 19:20-21:00 - 19:20-21:00
Friday Bede's School Sports Centre 19:20-21:00 19:20-21:00 19:20-21:00 19:20-21:00 - - - -
Saturday  Bede's School Sports Centre 06:00-08:15 06:00-08:15 07:00-08:15 - 07:00-08:15 - - -
Saturday  Bede's School Sports Centre - - - - - 08:15-09:15 08:15-09:15 08:15-09:15

Groups:

P1, P2 - Performance 1, 2,

Y - Youth

D - Development

M -  Masters 

ST - Stamina,

SK1, SK2 - Stroke 1, 2. 

Stroke 1 is once a week a transition group, with the expectation that swimmers will gain confidence and skills after the learn to swim stage. Following this, swimmers will fully integrate into the Stroke 2 group when there is space (which provides 3 training sessions a week). 

For addresses and directions on how to reach the above training locations, please refer to our training locations page.