Please ensure you check the Squad list within the Members Area to identify the nights you should be training. Please only attend the sessions detailed for your squad list.

The coach may also move some swimmers into different lanes for some sessions.

Beginners & Trialists

Thursday 7pm - 8pm

Sunday 1.30pm - 2.30pm

Intermediates

Monday 9pm - 10pm

Thursday 7pm - 8pm

Friday 8.15pm - 9.45pm

Sunday 2.30pm - 3.30pm

Advanced

Monday 9pm - 10pm

Tuesday 8pm - 9.30pm

Thursday - 8.00pm - 9.30pm

Friday 8.15pm - 9.45pm

Sunday 1.30pm - 3.30pm

Long course training is offered at the head coaches discretion when the training and competition calendar permits, at Loughborough, currenlty 6.00-8.00 on Sundays