The following sessions are available for members:
Development Squad (first hour)
| Thursday | 6pm - 7pm |
Development Squad (second hour)
| Thursday | 7pm - 8pm |
Junior Session
This session is for swimmers in-between Development Squad (second hour) and Main Squad.
| Wednesday | 7pm - 8pm |
Main Squad
| Monday | 6am - 7am |
| Wednesday | 8pm - 9pm |
| Friday | 6am - 7am |
| 7pm - 8pm | |
| Sunday | 8am - 9am |
| 9am - 10am |
