Intermediate Squad

Grade 3+ Students

Lead Coach: Mr Titus | ✉

Intermediate squad is for competitive swimmers who are learning skills to enjoy and participate in competitive swimming. Sessions will mainly be focussed on technique and skill development, with an element of training aimed at endurance and changing gears. We will also introduce a dryland pre-pool focus as the season progresses. Swimmers will get the best out of this group if they attend a minimum of 3 sessions per week. In order to be considered for moving up to Performance Squad swimmers will need to be attending 4 sessions per week.