Swimming Kit 

For gala’s all swimmers must have:

  • Club T-Shirt (not a Jack Petchey T-shirt)
  • 2 x Goggles
  • 2 x Club hats
  • 2 x Warm up Costumes/Trunks (1 per session/per day)
  • At Regionals and Counties, swimming costumes/jammers/trunks must be FINA approved. (click here e.g. for boys)(click here e.g for girls)
  • Equipment needed for pre and post pool exercises
  • Food and drink appropriate for the activity {For Nutrition and Hydration information, on what to bring/have please see appropriate documents}

 

For training sessions, ALL swimmers must have:

  • 2 x Hats
  • 2 x Goggles
  • 2 x Costumes/Trunks
  • Pull Buoys
  • Kickboard
  • Fins - no need for technical fins - need to fit so they do not rub/ and need to be lightweight/ flexible - we do not recommend the speedo fins as they are incredibly heavy/ and not at all flexible (please click here for e.g)
  • Water bottle- at least 500ml of fluid for every hour of training. Must be either water or diluted squash.

 

For training sessions, County Development, Regional and National Performance squad swimmers only: