Navigating Swim England's Period Wear Guidance: Ensuring Comfort and Confidence

Swim England's Period Wear Guidance is a vital resource for menstruating swimmers, ensuring comfort and confidence in the water. It provides practical advice and debunks myths surrounding swimming during menstruation.

With recommendations for suitable period wear and emphasis on hygiene practices, swimmers can feel empowered to enjoy the water safely. By promoting inclusivity and open dialogue, Swim England aims to create a supportive environment for all swimmers. Whether it's tampons, menstrual cups, or period-proof swimwear, this guidance helps individuals make informed choices.

Regardless of the time of the month, swimmers can dive in with reassurance and embrace the water. But if you have any questions, please email Welfare at [email protected].

Please note that this guidance applies only to events under Swim England Laws and Regulations. For more information, visit Swim England's Period FAQs and links to additional resources.

Photo: Swim England