Performance 3 squad
Coach -Chelsey
Squad Rep - Chris Hogwwod
Criteria
Progression
Training Sessions
Monday | Beckenham Spa | 7.00 pm - 8.00 pm
Tuesday | Trinity | 7.00 pm - 8.00 pm
Wednesday | Beckenham Spa | 6.00 pm- 7.30 pm
Thursday | St. Joseph's School | 5.00pm - 6.30pm
Friday |The Spa | 6.00 am - 8.00 am
Equipment
Kickboard, small kickboards, pull buoy, finger paddles (not hand), short fins, snorkel, spare goggles, full water bottle, Beckenham swim-hat, Beckenham T-Shirt for poolside during competitions. All equipment should be clearly named.