| Worksop Dolphins Performance Squads support swimmers to acheive their full potential and be the best they can be. Our aim is to produce high-level swimmers capable of regional, national and international success. There are 6 levels:
- Nationals Group - for swimmers with National times or potential.
- A-Squad Regionals - for swimmers age 14yrs+ or potential who show competency and stamina in freestyle, backstroke and breaststroke. Swimmers are expected to get Regional or National qualifying times in this group.
- A-Squad Counties - for swimmers age 11yrs+ or potential who show competency and stamina in freestyle, backstroke and breaststroke. Swimmers will be expected to get Counties or Regional qualifying times in this group.
- B-Squad - for swimmers who can competently swim all 4 strokes, good diving and turns. This squad will work towards qualifying county times.
- C Squad - for swimmers age 8yrs+ or have a basic understanding of all 4 strokes, basic dive and turn knowledge and dolphin kick.
- Academy - this is our beginners squad. Swimmers must be able to swim without any aids i.e. floats or armbands, have good kick ability, be able to stay on the surface of the water, and swim 25 meters.
Additionally, Worksop Dolphons offers sessions for retiring swimmers or those who want to push themselves without the pressure of a squad environment:
- Masters & Swimfit - for swimmers who want to train at a high level but no longer train in the regular club session or are a retiring competitive swimmer.
For further information on each squad, please use the links above or use the contact us button below. |
