Training Times
Training is at Sir Matt Busby Sports Complex unless otherwise stated
Junior Foundation Squad (formerly C Squad)
Monday: 6pm-7pm
Tuesday: 7pm-8pm Time Capsule, Coatbridge
Wednesday: 6.30pm-7.30pm
Junior Development Squad (formerly B Squad)
Monday: 6am-7.30am*
Wednesday: 6.30pm-7.30pm
Friday: 6am-7.30am*
Friday: 7pm-8.30pm
Sunday: 5pm-6pm
Junior Age Group Squad (formerly A Squad)
Monday: 6am-7.30am*
Tuesday: 8pm-9.15pm Time Capsule, Coatbridge
Wednesday: 7.30pm-9pm
Thursday: 7pm-9pm
Friday: 6am-7.30am*
Sunday: 5pm-6pm (land training)
Sunday: 6pm-8pm
National Squad (formerly JE Squad
Monday: 6am-7.30am*
Monday: 7pm-9pm
Tuesday: 7pm-9pm
Wednesday: 6.45pm-7.30pm (land training)
Wednesday: 7.30pm-9.30pm
Thursday: 7pm-9pm
Friday: 6am-7.30am*
Saturday: 4.15-5.30pm Long Course Training, EK (specified dates only)
Sunday: 5pm-6pm (land trianing)
Sunday: 6pm-8pm
*Swimmers can leave early to meet school/work requirements
