Development 2 Squad

Development 2 Squad adopts a multi event approach to training. Technique is still the main focus however, in this squad, more work is based around the development of swimming skills and stamina across a range of strokes and distances. At this stage of development, it is important that the swimmers are able to perform all strokes correctly.

Development 2 Squad currently train 3 hours on;

Tuesday

     Reed’s School 1830-1930
 

Friday

     Leatherhead Leisure Centre 1800-1900

Sunday

     St John’s School 1530-1630

Equipment Needed

• Drinks Bottle (filled)
• Kick Board
• Pull Buoy
• Training Fins
• Training Snorkel (optional)
• Goggles (and spare)
• LSC Hat (and spare)

Development 2 Squad Criteria

Swimmers should have reached Stage 10 on the Swim England’s Aquatic Skills Framework (or equivalent) or progressed through our Transition Squad. Swimmers that are close to, but have not yet achieved this award may considered at the discretion of the coaching team

Swimmers should aim to attend all sessions, aiming to arrive on poolside 10 minutes before the start of the session in order to carry out pre-pool exercises. Any swimmer arriving late to sessions without a valid reason may not be permitted to train. Any injuries or illnesses must be communicated to the Squad Coach. Where possible, training will be adjusted to accommodate any limitations. The Squad Coach will have the final decision. Swimmers must have all equipment (as set out above). Failure to do so may result in exclusion from part of/the session.

Swimmers should have a sufficient skill level to cope with the demands of the session.

Swimmers should have a positive approach to training and competition. Swimmers in Development 2 Squad are expected to regularly enter and compete at level 4 (as a minimum) competitions, including our Club Championships. The Squad Coach will communicate the events each individual should enter.

Swimmers should be able to complete a basic freestyle set of 100m repeats holding pace and time. Swimmers must show respect to their fellow team members and all LSC Coaches, Officials and Volunteers.

Next Steps

• Development 1 Squad
• Junior Club Squad