Improving Swimming through Intelligent Training

Swim-IT Swimming Club has been serving the West Lothian community since July 2013 as a swim school
and established themselves as a competitive swimming club in 2014 to challenge the status quo within West Lothian swimming. 

Swim-IT not only teach or coach individuals how to swim but we also believe the swimmer should have fun learning and we work on building a team ethos, improving exercise regimes and increasing stamina.

We also concentrate on areas that some individuals may struggle with including: socialisation, communication, turn taking, discipline, handling or dealing with adversity and general life-skills.

All of these skills are essential for everyone’s daily living and our coaches truly understand this.

We respect the rights of parents and strongly believe that the parents are as much an asset to our club as the swimmers are.

We work with parents and will actively seek out time to discuss the progress of their swimmers by setting up regular parent-coach meetings.

We also welcome feedback and use this to help us improve what we do.

We believe that whilst winning is very important we also understand that sometimes winning does not necessarily mean coming first.

To us it means showing that you gave your best effort, hopefully you achieved a personal best and that you feel positive and upbeat about the result and that it has motivated you to try even harder in training to make further improvements.

What We Do

We have numerous lessons programmes and cater for mainstream competitive and non-competitive swimming, disability swimming, open water and masters groups.


  • Moms & Tots
  • Our Learn to Swim programme
  • Cluster Clubs
  • Taster Sessions
  • Adult lessons too


  • 4 main squads
  • Video analysis
  • Sub framework for National Potential
  • Land training/gym sessions with qualified PT
  • Yoga sessions included


  • Masters group
  • All disabilities catered for
  • Open Water swimming
  • Swimming for tri-athletes
  • Injury Prevention KCR treatment

Latest News

Training Times

We operate several programs of activity as noted below.

Please note these times are subject to change dependant on pool access during these Covid-19 times

Days Special Programs Our Lessons Club Training
Monday Contact us for details 5:30pm to 6:30pm 6:30pm to 9:00pm
Tuesday Contact us for details No Lessons 7:00pm to 9:30pm
Wednesday Contact us for details 5:00pm to 7:00pm 7:00pm to 9:30pm
Thursday Contact us for details 5:00pm to 7:00pm 7:00pm to 9:30pm
Friday Contact us for details 5:00pm to 6:30pm 6:30pm to 9:00pm
Saturday No activity No Lessons Long course or Galas
Sunday Disability Programme Disability Lessons Galas