Swim Timetable - Updated SEPTEMBER 2025

ESB Swim Club has a number of diferent swimmer groups, each with their own requirements regarding the frequency of classes and type of pool. The schedule is as shown below for all Development, Junior and Senior (National) Squads. 

ESB Swimming Club Training Schedule
Day National Jr A Jr B Dev A Dev B Dev C
Monday PM 19:00 - 21:00 pm
Sportsco
19:15 - 21:15 pm
Sean McD
19:15 - 21:15 pm
Sean McD
     
Tuesday PM 19:00 - 21:00 pm
Sportsco
19:00 - 21:00 pm
Sean McD
19:00 - 21:00 pm
Sean McD
     
Wednesday AM 6.30- 7.30 am Gym
Lansdowne Football Club
6.30- 7.30 am
Lansdowne Football Club
       
Wednesday PM 19:00 - 21:00 pm
Sportsco
19:00 - 21:00 pm
Sportsco
  19:30 - 21:00 pm
Terenure
19:30 - 20:30 pm
Terenure
 
Thursday PM 19:00 - 21:00 pm
UCD
    19:00 - 20:00 pm
Sportsco
  19:00 - 20:00 pm
Sportsco
Friday PM 18:00 - 20:00 pm
Sportsco
  19:15 - 21:00
Sean McD
19:15 - 21:00 pm
Sean McD
19:15 - 21:00 pm
Sean McD
 
Saturday AM 7 - 9 am
Sportsco
9.30 - 10.30 am gym
Dublin Sports Clinic
7 - 9am
Sean McD
9.30 - 10.30 am gym
Dublin Sports Clinic
       
Saturday PM     13:00 - 14:30 pm
Sportsco
    14:30 - 15:30 pm
Sportsco
Sunday AM       8 - 9am
Sportsco
8 - 9am
Sportsco
 
Sunday PM   16:00 - 18:00 pm
UCD
       
Total hours Pool 12 hrs 10 hrs 6.75 hrs 5.25 hrs 3.75 hrs 2 hrs
Total hours Gym 2 Hrs 2 Hrs