Swim Timetable - Updated SEPTEMBER 2025
ESB Swim Club has a number of diferent swimmer groups, each with their own requirements regarding the frequency of classes and type of pool. The schedule is as shown below for all Development, Junior and Senior (National) Squads.

| ESB Swimming Club Training Schedule |
| Day |
National |
Jr A |
Jr B |
Dev A |
Dev B |
Dev C |
| Monday |
PM |
19:00 - 21:00 pm Sportsco |
19:15 - 21:15 pm Sean McD |
19:15 - 21:15 pm Sean McD |
|
|
|
| Tuesday |
PM |
19:00 - 21:00 pm Sportsco |
19:00 - 21:00 pm Sean McD |
19:00 - 21:00 pm Sean McD |
|
|
|
| Wednesday |
AM |
6.30- 7.30 am Gym Lansdowne Football Club |
6.30- 7.30 am Lansdowne Football Club |
|
|
|
|
| Wednesday |
PM |
19:00 - 21:00 pm Sportsco |
19:00 - 21:00 pm Sportsco |
|
19:30 - 21:00 pm Terenure |
19:30 - 20:30 pm Terenure |
|
| Thursday |
PM |
19:00 - 21:00 pm UCD |
|
|
19:00 - 20:00 pm Sportsco |
|
19:00 - 20:00 pm Sportsco |
| Friday |
PM |
18:00 - 20:00 pm Sportsco |
|
19:15 - 21:00 Sean McD |
19:15 - 21:00 pm Sean McD |
19:15 - 21:00 pm Sean McD |
|
| Saturday |
AM |
7 - 9 am Sportsco 9.30 - 10.30 am gym Dublin Sports Clinic |
7 - 9am Sean McD 9.30 - 10.30 am gym Dublin Sports Clinic |
|
|
|
|
| Saturday |
PM |
|
|
13:00 - 14:30 pm Sportsco |
|
|
14:30 - 15:30 pm Sportsco |
| Sunday |
AM |
|
|
|
8 - 9am Sportsco |
8 - 9am Sportsco |
|
| Sunday |
PM |
|
16:00 - 18:00 pm UCD |
|
|
|
|
| Total hours |
Pool |
12 hrs |
10 hrs |
6.75 hrs |
5.25 hrs |
3.75 hrs |
2 hrs |
| Total hours |
Gym |
2 Hrs |
2 Hrs |
|
|
|
|