Gold
For swimmers age 9-14 years approximately
Gold squad is aimed at swimmers who have achieved or are close to achieving 1 or more county and regional consideration / automatic qualification times
By this stage, swimmers should be committing to swimming and demonstrating a good understanding of the importance of training.
A successful Gold-squad swimmer must be consistent and willing to push themselves to improve
7 hours of pool time plus 45 minutes land training each week
Timetable is currently amended whilst The Walnuts is closed for refurbishment.
