Orpington Ojays Swimming Club - Team Portal

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For swimmers age 8-13 years approximately

Swimmer’s strokes are still being developed with focus on the fundamentals

Aiming to gain both training and competitive experience in longer distance events up to and including 100m and 200m events.

Be able to swim all four competitive strokes and complete their respective starts, finish and turns at a legal standard

Swimmers at this level are to aim to work towards achieving county consideration qualification times

5 hours of pool time plus 45 minutes land training each week

Monday 1 hour 5:30pm - 6:30pm
Tuesday 1.5 hours 6:00pm - 7:30pm
Friday 1 hour 7:00pm - 8:00pm
Sunday Land Training (Eric Liddell SC) 45 minutes 8:00am - 8:45am
Sunday (Eric Liddell SC) 1.5 hours 8:50am - 10:20am

Full Squad Criteria