Orpington Ojays Swimming Club - Team Portal

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For swimmers aged 18 years+ at coach's discretion

Masters squad is designed to accommodate former and existing competitive swimmers, open water competitors, triathletes, and adults that are proficient swimmers up to veteran experienced senior swimmers
You will experience a range of technical, aerobic and anaerobic sessions at a variety of intensities
Sessions are adapted for different ability levels to accommodate those of different experience
The squad encompasses a range of objectives to suit the individual, for fitness and/or achieving competitive standards

4 hours of coached pool time each week at The Walnuts

Tuesday 1.5 hours 7:30 - 9:00 pm
Thursday 1 hour 8:00 - 9:00 pm
Sunday 1.5 hours 4:30 - 6:00 pm

Full Squad Criteria