TRAINING SESSIONS (updated 30/03/2025):
Any queries regarding your squad placement, please contact Zoe, the head coach in for first instance
| Squad |
Session Day |
Session Time |
| Seal Pups |
Friday |
6.00 pm – 6.45 pm (1) 6.45 pm - 7.30 pm (2) |
| Grey Seals |
Monday Wednesday Friday |
6.00 pm - 7.00 pm 7.00 pm – 8.00 pm 6.00 pm – 7.30 pm |
| Grey Advance | Monday Wednesday Friday |
6.00 pm - 7.00 pm 7.00 pm - 8.00 pm 6.00 pm - 7.30 pm |
| Caspian Seals
|
Monday Wednesday Friday |
7.00 pm – 8.00 pm 8.00 pm – 9.00 pm 7.30 pm – 9.00 pm |
| Leopard Seals |
Monday Wednesday Friday |
8.00 pm – 9.00 pm 8.00 pm - 9.00 pm 7.30 pm – 9.00 pm |
| Harp Seals |
Monday Wednesday Friday |
7.00 pm – 9.00 pm 7.00 pm – 9.00 pm 7.00 pm – 9.00 pm |
| Caspian ATS (up to Year 6) (only 1 session per week) |
Monday Wednesday Friday |
7.00 pm – 8.00 pm 8.00 pm – 9.00 pm 7.30 pm – 9.00 pm (only 1 session per week) |
| Leopard ATS (from Year 7)
(only 1 session per week) |
Monday Wednesday Friday |
8.00 pm – 9.00 pm 8.00 pm - 9.00 pm 7.30 pm – 9.00 pm (only 1 session per week)
|
| National ATS
(only 1 session per month) |
Monday Wednesday Friday |
8.00 pm – 9.00 pm 8.00 pm - 9.00 pm 7.30 pm – 9.00 pm (only 1 session per month) |
Updated 30/03/2025
