Pre-Squad / Monthly fee £25 - Lead Coach: Sarah Purdie

1 hour per week

  • Wednesday 6:00 - 7:00pm Wells Leisure Centre

Joining Requirements 

Entry level to Wells Foundation Pathway programmes. Our aims is that the swimmers enjoy the water and to prepare them for entry to Competitive Pathway Programmes, by developing key skills of all 4 strokes in accordance with Swim England’s Learn to Swim Programme.

Skills 

Learning the basic fundamentals of swimming using BLABT framework (Body Position, Legs, Arms, Breathing, Timing) including streamline push and glides, Starts and Turns.

 

Aims / Outcomes

  • Dives
  • All Turns
  • Use Pace Clock
  • 25m Fly, 50’s Fly/BK/BR & 100m IM

Target Times

50m Front crawl   1:30

50m Backstroke    1:40

50m Breaststroke  2.00

25m Butterfly        60