mASTERS
This squad is designed for swimmers with competitive skills experience who want to enhance their fitness through a variety of swimming sessions.
Entry Criteria:
- 18+yrs
- Ability and commitment to follow a training session.
- Swim 800m continuous front crawl with tumble turns.
- Good technical standard on 3 out of 4 strokes.
- Subject to coach’s discretion.
Training: 2x1.5h morning sessions & 2x1h evening sessions

