Pups Squad – Dive into Competitive Swimming!
Lead Coach
Hadden Smith
Squad Overview
Welcome to Pups, the entry-level competitive swimming squad at Leicester Sharks Swimming Club! Designed for young athletes eager to start their competitive swimming journey, this squad introduces swimmers to essential competitive skills while enhancing stroke technique in all four strokes. It’s a fantastic opportunity for swimmers to learn in a fun, engaging environment while developing core aquatic skills.
What Can You Expect in Pups?
- Stroke Technique Mastery: Swimmers will build a deeper understanding of each competitive stroke (freestyle, backstroke, breaststroke, butterfly) through exciting and varied drills.
- Introduction to Competitive Skills: Block starts, sprinting, and tumble turns will be introduced and practiced regularly, giving swimmers the foundation for future competitions.
- Internal Competitions: Swimmers will be invited to take part in internal club events like Future Stars, helping them grow in confidence and prepare for their first races.
- First Open Meets: Ready to take it to the next level? As part of the Pups squad (if aged 9 years and above), your child could be invited to their first open meets and even be selected to represent the club in team events such as the Nuneaton Junior League and the Leicester Diddy League.
Flexible Training Schedule
Pups swimmers can attend 2 sessions per week, offering flexibility for busy families and athletes involved in other activities.
No need to book ahead—simply attend both sessions each week as part of the squad’s programme.
Training Sessions
- Wednesday: 19:00 – 20:00 at Lutterworth Leisure Centre
- Sunday: 16:00 – 17:30 at Enderby Leisure Centre
Total Pool Hours: 2.5 hours across 2 sessions
Equipment Checklist
Swimmers will need to bring the following equipment to each session to support their training:
- Kit Bag
- Kick Board
- Pull Buoy
- Fins
- Drink Bottle
- Front-facing Snorkel
Join Pups – Start Your Competitive Journey!
With expert coaching from Hadden Smith, Kim Black, and Jamie Potter, the Pups squad is the perfect place for young swimmers to take their first steps into competitive swimming. Whether you’re working on stroke technique or preparing for your first race, the Pups squad will set you up for success in the pool.
Ready to get started? Contact us today to learn more about joining the Pups squad at Leicester Sharks!


