CoStA

(City of St Albans Swimming Club)

At CoStA we strive to be the best that we can be ... while having fun

Junior 2

Lead coach for Junior 2 is Lara Jubb. [email protected]

Training

Junior 2
Age 8-10 (Typically Year 5 at school). Maximum age 11 (or the end of Year 6)
Focus Swimmers will develop their aerobic capacity while maintaining their existing skills. This will be accompanied by increasing levels of individualized and race specific technique development.
Entry From Junior-1
Training Sessions 3 PM & 2 AM sessions per week plus 1 PM invitational session (Coach discretion)
Attendance Recommended three times per week
Exit To Development Squad when swimmers demonstrate good attitude to learning, technique and aerobic capacity. 

Sessions

A copy of the clubs training schedule can be found here.

Kit Requirements

Mandatory for training sessions are

Please ensure that all kit is named with a permanent marker.